8 Week Challenge Programme - Call 0333 358 1111 To Join!

8 Week Challenge Programme

The eight-week programme begins with nutrition coaching and a fitness evaluation. Classes use a changing combination of cardio, flexibility and strength training with equipment such as Rings, Workout Ropes, Kettle Bells, Treadmill, Medicine Balls and many more pieces of equipment to boost metabolism and tone muscles.

Students maintain their momentum thanks to daily workouts that help them lose fat and tone muscle. Students are encouraged to work at their own pace, and each programme also includes before and after pictures.

Lose Fat, Gain Muscle…Feel Better!

That is what new members say happen to them when they go through their first Training for Warriors 8 Week Challenge. Members here get faster and stronger and have the test scores and smaller waste lines to prove it.

The Warriors Circuits are part of the (TFW) programme which is an academically and scientifically designed programme that has taken the best training systems from around the world and combined them into an empowering system of training, diet, lifestyle and mission.

For more information or to join Tower Fitness please contact 0333 358 1111, info@jacksonwilliams.co.uk or visit Tower Fitness Gym, 12 Page Road, Sweet Briar Industrial Estate, Norfolk, NR3 2BX.

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